Best Paraffin Wax Baths

Paraffin Wax Baths: Liquid Warmth for Aching Joints

The first time I dipped my arthritic grandmother's hands in warm paraffin, the relief on her face said everything. Here's how to bring that therapy home.

How Paraffin Therapy Works
The science:

Warm wax transfers heat deep into joints
- Heat increases blood flow and flexibility
- Wax locks in moisture for dry skin
- Coats hands/feet evenly

Benefits for:
- Arthritis pain and stiffness
- Fibromyalgia
- Chronic joint conditions
- Extremely dry skin
- Pre-treatment for physical therapy

### Using a Paraffin Bath
Basic technique:
1. Ensure wax is melted (around 125°F)
2. Test temperature on wrist
3. Dip hand/foot in, remove (creating layer)
4. Let cool 2-3 seconds
5. Repeat 6-10 times (building layers)
6. Cover with plastic bag, then mitt/bootie
7. Rest 15-20 minutes
8. Peel off and massage in remaining wax (or discard)

### Maintenance Tips
- Filter or replace wax monthly with regular use
- Keep unit clean between uses
- Cover when not heating
- Never add water (causes spattering)
- Keep away from water sources

### Safety Considerations
Don't use if you have:
- Open wounds or sores
- Peripheral vascular disease
- Numb areas (can't feel if too hot)
- Skin conditions on treatment area

Temperature matters:
- Too hot = burns
- Too cool = thick, won't coat
- Test on wrist before full dip